Here is the newest schedule for OUTDOOR Classes only!

If there is a weather problem then we will revert to the online class schedule that can be found here

I will make a decision at 3pm to see if we are running classes outside or online. Check the website for details.

Please remember to bring:

  • Manotick Martial Arts T-shirt  (if you have one)
  • Martial Arts belt
  • Shoes not sandals (you will be running/kicking)
  • Water bottle
  • MASK

We are capped at 10 people outdoors, If the numbers get big enough we will split the classes up.

Basic Rules

  • If you have NOT travelled in the last 2 weeks
  • You do NOT have symptoms of COVID19
  • You do NOT feel sick
  • You are NOT in close contact with anyone who has COVID19
  • You are NOT a high risk individual for getting COVID19